It’s been gloomy for days and finally the sun has peeked out! I took full advantage of outdoor cardio today! I kept a 15mm pace which I was super happy about and I stretched before I walked so I had no cramps or pains, also happy about that since the last few days my left leg would cramp. I know it I stay focused and work on my time and distance the weekend of the challenge I should do and feel great!
There are lots of forums I am in to hear and voice thoughts or opinions and I feel like those sometime help or hurt me. A few of them have gotten swept(picked up for not keeping time) and some finished with a PR. I just want to finish!